Whether you're an endurance athlete or just enjoy the odd game of tennis every now and then, engaging in any kind of outdoor sport can leave you particularly vulnerable to the sun's harmful rays. That's where Ultrasun's Sports Spray comes in. Quick and easy to spritz on, the fast absorbing formula provides waterproof UVA and UVB SPF30 protection. Enriched with antioxidants, it's completely transparent and won't feel sticky or greasy. Ultrasun Sports Spray SPF30Application: Always apply sun protection to cool, clean, dry skin in the shade (ideally indoors) 15 30 minutes before you or your children go into the sun. It's important that this step is followed, regardless of what sun cream brand you choose, as if applied in direct sunlight, sun cream can evaporate from the skin's surface before it has a chance to bond and therefore becomes less effectiveHow much: Apply liberally to all exposed, or potentially exposed, parts of the body. The official guidelines given by Colipa (Association of European Cosmetic Industry) are 2mg/cm2 - this approximately corresponds to one teaspoon worth for the face150ml