Start with a clean face. Apply a peasized amount of your facial moisturizer Cheekbones: Start at the jawline, gently pushing the bar upwards to sculpt the cheek. Continue this motion for five minutes on one side of the face before repeating on the other side. Avoid pushing down as the desired effect is pushing upwards, towards the temples Jawline/Chin: Starting at the jawline, gently push the bar in towards the neck and under the chin. Repeat this motion for five minutes moving along under the area of the chin and jaw Tech Lines: Using the index finger and thumb, gently stretch the skin on either side of the tech lines on your neck. Quickly glide the bar up and down in a vertical movement to help reduce lines and prevent future visibility